hatha yoga with vicki

wellness for YOUR BODY

A regular yoga practice can profoundly impact your mental, physical, and spiritual well-being.

Vicki's teachings are heartfelt, deeply personal, and grounded in both experience and extensive research. Inspired by her own journey, her mentors, and her students, she advocates a compassionate approach, ensuring there's always a pose tailored to YOUR BODY.

Living with an autoimmune condition for two decades and navigating the challenges of menopause, Vicki understands the struggles with mobility, wavering confidence, hormonal shifts, brain fog, and anxiety. She's a testament to seeking and maintaining equilibrium despite life's turbulence.

Allow your body, mind, and soul to discover calm and balance.

“Vicki’s classes have been great for me. They follow a theme and are very tailored to each individual. Vicki always provides an alternative if there’s something I can’t do, but also has the right amount of encouragement to make sure we are fulfilling our potential and progressing. It’s a lovely atmosphere and very friendly.”
— Emma
“With Vicki it is like having a one-to-one. She explains everything we do and gives different options. I feel calmer and I’m thinking more about my posture and more aware of myself.”
— Lizzy

Term-time courses

Tuesday 6.30-7.45pm (FULLY BOOKED)

Thursday 6.30-7.45pm - Yoga

Moordown Community Centre, BH9 1TW

£10.50 (term booking)

Yoga Nidra & tea

First Saturday of the month 9-10am

Natural Healing, BH7 6BQ

£10

Drop-in classes

Tuesday 10.15-11.45am

Thursday 10.45am-12.15pm

Canford Sports Centre, BH21 3AD

£8.50

Breath Coach

Day & time to suit you

Online / in-person

Sign up for a 4 week course (includes a free 20 Minute Discovery Session)

Retreats

Saturday 11th January - Half Day (FULLY BOOKED)

Gullivers Wellness Yurt, BH22 0JG. UK

£44

Friday 2nd to Monday 5th Spring Bank Holiday - 3 Night Residential

Merkabah Retreat, DT11 0PE. UK

From £150 pppn

Tropic Beauty Products

Visit my shop

3 Night residential yoga retreat

Reflections of the earth

connect with the Earths renewed energy

Fri 2/5/25 to Mon 5/5/25

Merkabah retreat, dt11 0PE

Early bird until 28th feb

From £150 pppn

I’m collaborating with a wonderful fellow yoga teacher, Tabitha from Living in Yoga & we will guide a 3 NIGHT RESIDENTIAL RETREAT at the wonderful & spiritual MERKABAH RETREAT.

I can’t wait to share my secret place with you all.

The schedule is work in progress, but here are the headlines:

  • 6 bedrooms (twins, single, doubles), some on suite

  • A pool, infrared sauna, jacuzzi

  • Firepit

  • Walking meditations

  • Time to yourself

  • Healthy veggie food

  • Perfect for men & women

  • Gong bath

  • Qigong/breathwork

  • Crystal Healing/Reiki

  • Yoga asana

  • Yoga Nidra

  • Yin Yoga

  • Self exploration, intention setting & letting go!

  • Some surprises :)

There are different room configurations and therefore different prices.

Half-Day Retreat - (fully booked)

Retreat…And Brighten Your January

Saturday 11th January

1.30 - 5.30pm

Gullivers Farm, West Moors

£44

Join us for a rejuvenating half-day retreat designed to help you navigate through the months of January & February with greater ease. Remember to bring your favourite props - cushions, bolsters & blankets to ensure your comfort throughout the afternoon.

Enjoy gentle Yoga Asanas that encourage the flow of prana, followed by Yoga Nidra & meditation practices that promote deep peace, relaxation & tranquility.

Weather permitting, enjoy delicious cookies & tea by the fire-pit.

This retreat offers you the chance to experience a nurturing & supportive space as you embrace the beauty & challenges of the winter season.

In addition, we will practice various breathing techniques that are essential for enhancing overall well-being.

We look forward to sharing the afternoon with you.

Gullivers spring retreat vicki.jpg
Gentle yoga.jpg
Slades.jpg
yoga+for+men.jpg
yoga nidra.jpg
yoga+connection+community.jpg
Gullivers spring retreat.jpg
Tues+eve+laugh.jpg
gentle yoga outside.jpg

  • "THE WEEKS I HAVE SPENT WITH YOU HAVE GIVEN ME THE CONFIDENCE IN MY BODY THAT I'M NOT TOO OLD AND PAST IT. I'M NOW BACK IN THE GYM AND SWIMMING AGAIN, SO THANK YOU."

    Paul

  • “…thank you for giving me the opportunity to experience your beautiful yoga sessions…the time, effort & the knowledge that you impart each week is amazing. You are a fab teacher.”

    Sue

  • "Vicki’s style of teaching is encouraging, supportive and knowledgeable throughout the practice. Vicki helped me to trust my body and work to my capabilities with each pose, I highly recommend her courses."

    Katie

  • "Vicki is a great teacher with a gentle, friendly style. She is very knowledgeable and takes time to explain every thing, whether it’s asanas, chakra, mudra or anything else. If you are looking for a teacher, whether you are a woman or a man I can’t recommend Vicki enough."

    Bruce

  • "I've achieved more in 5 weeks than ever before."

    Jo

  • "Vicki's class has been ideal for me, coming back to Yoga after along break. An engaging, enthusiastic & empathetic teacher, Vicki tunes into individual needs, always giving clear instructions...wonderfully relaxing, but energising."

    Janet

  • "I really needed this evenings class, thank you."

    Karen

British wheel of yoga