hatha yoga with vicki

Wellness for YOUR BODY

A regular yoga practice can profoundly impact your mental, physical, and spiritual well-being.

Vicki's teachings are heartfelt, deeply personal, and grounded in both experience and extensive research. Inspired by her own journey, her mentors, and her students, she advocates a compassionate approach, ensuring there's always a pose tailored to YOUR BODY.

Living with an autoimmune condition for two decades and navigating the challenges of menopause, Vicki understands the struggles with mobility, wavering confidence, hormonal shifts, brain fog, and anxiety. She's a testament to seeking and maintaining equilibrium despite life's turbulence.

Allow your body, mind, and soul to discover calm and balance.

Person practicing a yoga twist pose in a room with a geometric wall decoration, shelves, and a plant.

  • Term-time courses with half-term and holiday breaks for your personal practice, our sessions welcome both beginners and intermediates. Men and women are invited to join a community of fellow yoga enthusiasts.

  • 3 Night Retreat May

    Come along to our enchanting three-night residential stay in the stunning and picturesque Dorset countryside at the luxurious and magical Merkabah Retreat. Immerse yourself in daily yoga sessions, unwind in serene surroundings, meditate in tranquillity, engage in restorative breathwork, and indulge in some well-deserved pampering. This is the perfect opportunity to rejuvenate your body, mind and soul.

    1 Day Retreat July

    This delightful day retreat is centred around the beautiful theme of SUMMER LOVE. It invites you to take a moment for yourself, emphasizing the importance of self-care, indulging in joy, and completely unwinding. Join us as we explore the essence of summer vitality.

  • Yoga Nidra is about taking time to care for your body, mind, and soul in your comfy space. This time allows you to rest and recharge.

    Why not kick off your weekend with positivity and energy?

  • My friendly classes at Canford School Sports Centre, designed for both beginners and intermediate students, offer the perfect solution for those who can't commit to a weekly schedule. Yoga offers wonderful benefits for your mind, body & soul. We breath, move and relax.

  • As a certified breath coach Vicki can assist you in understanding the importance of proper breathing and the advantages of a consistent practice.

    Vicki has the training to instruct in different and supportive breathing methods with her 4 week programme. This can be an on-line or face-to-face programme.

  • Just as our bodies require nourishment, our skin thrives on healthy, nourishing, and most importantly, natural ingredients.

    Tropic achieves the most radiant results with vegan, natural, and organic skincare collections.

A group of women sitting on yoga mats indoors, laughing and engaging in conversation. The room has a relaxed, informal atmosphere with coats hanging on the wall and papers on the ground.
“Vicki’s classes have been great for me. They follow a theme and are very tailored to each individual. Vicki always provides an alternative if there’s something I can’t do, but also has the right amount of encouragement to make sure we are fulfilling our potential and progressing. It’s a lovely atmosphere and very friendly.”
— Emma
“With Vicki it is like having a one-to-one. She explains everything we do and gives different options. I feel calmer and I’m thinking more about my posture and more aware of myself.”
— Lizzy

Reflections of the earth

3 Night residential yoga retreat

Connect with the Earths renewed Spring energy

Cozy bedroom with two twin beds, colorful quilts, ornate wall hangings, and a vibrant hanging lamp.

Fri 2nd to Mon 5th may

Merkabah retreat, dt11 0PE

1 place left

£450 per person

Spacious yoga studio with large windows, yoga mats, and bolsters on wooden floor; green accent wall adorned with fairy lights and an artistic mural.

I’m collaborating with a wonderful fellow yoga teacher, Tabitha from Living in Yoga & we will guide a 3 NIGHT RESIDENTIAL RETREAT at the wonderful & spiritual MERKABAH RETREAT.

I can’t wait to share my secret place with you all.

The schedule is work in progress, but here are the headlines:

  • 6 bedrooms - twins, single, doubles. (Most en-suite

  • Indoor pool, infrared sauna, woodfired sauna, jacuzzi, plunge pool

  • Firepit

  • Walking routes

  • Time to yourself

  • Healthy veggie food & Saturday feast

  • Perfect for everyone

  • Gong bath, Qigong, breathwork

  • Crystal Healing &Reiki

  • Yoga asana, Yoga Nidra, Yin Yoga

  • Vision Board Workshop

  • Self exploration, intention setting & letting go!

  • Some surprises!

Summer Love

1 day yoga retreat

yoga, eat, relax and learn to love yourselF

Thursday 24th July

Merkabah retreat, dt11 0PE

£80 per person*

*10% off if booked with a friend

(given at checkout)

This retreat is for you to set you up for the summer holidays.

Are you a teacher, parent or anyone working term-time or are able to take a day to yourself during the week?

This 1 day RETREAT at the wonderful & spiritual MERKABAH RETREAT is the prefect escape and only 45 minutes from Bournemouth.

This is my healing place, and I can’t wait to share it with you all.

Arrival is around 10am and we depart at 4ish.

I will open our circle with reiki and they day will unfold with the following:

  • Yoga asana, Yoga Nidra, Yin Yoga, Restorative Yoga

  • Healthy and unhealthy veggie food for lunch!

  • Perfect for everyone

  • Snax & tea

  • Reiki

  • Ayurvedic teachings

  • Time to relax in the sauna & cold dip

  • Plenty or laughter & love

Interior of a yurt with a person sitting on a yoga mat surrounded by books and candles, wooden lattice walls, and warm lighting.

Interior of a yurt with a person sitting on a yoga mat surrounded by books and candles, wooden lattice walls, and warm lighting.

Four people lying on mats, doing a yoga pose, facing towards the center on a wooden floor.

Four people lying on mats, doing a yoga pose, facing towards the center on a wooden floor.

Yoga mat with block on grass, person meditating in background, surrounded by trees.

Yoga mat with block on grass, person meditating in background, surrounded by trees.

Five men standing barefoot, smiling, with casual attire on a plain background.

Five men standing barefoot, smiling, with casual attire on a plain background.

People lying under blankets on yoga mats in a studio with wooden floors and decorative walls.

People lying under blankets on yoga mats in a studio with wooden floors and decorative walls.

Various shoes and boots on a carpeted floor next to a white brick wall. Two people are sitting and talking in the background of a room.

Various shoes and boots on a carpeted floor next to a white brick wall. Two people are sitting and talking in the background of a room.

Interior of a yurt set up for a yoga class with mats, bolsters, and gift bags arranged in a circle.

Interior of a yurt set up for a yoga class with mats, bolsters, and gift bags arranged in a circle.

A group of individuals sitting on yoga mats, laughing and smiling in a relaxed environment, likely participating in a yoga or meditation session.

A group of individuals sitting on yoga mats, laughing and smiling in a relaxed environment, likely participating in a yoga or meditation session.

  • "THE WEEKS I HAVE SPENT WITH YOU HAVE GIVEN ME THE CONFIDENCE IN MY BODY THAT I'M NOT TOO OLD AND PAST IT. I'M NOW BACK IN THE GYM AND SWIMMING AGAIN, SO THANK YOU."

    Paul

  • “…thank you for giving me the opportunity to experience your beautiful yoga sessions…the time, effort & the knowledge that you impart each week is amazing. You are a fab teacher.”

    Sue

  • "Vicki’s style of teaching is encouraging, supportive and knowledgeable throughout the practice. Vicki helped me to trust my body and work to my capabilities with each pose, I highly recommend her courses."

    Katie

  • "Vicki is a great teacher with a gentle, friendly style. She is very knowledgeable and takes time to explain every thing, whether it’s asanas, chakra, mudra or anything else. If you are looking for a teacher, whether you are a woman or a man I can’t recommend Vicki enough."

    Bruce

  • "I've achieved more in 5 weeks than ever before."

    Jo

  • "Vicki's class has been ideal for me, coming back to Yoga after along break. An engaging, enthusiastic & empathetic teacher, Vicki tunes into individual needs, always giving clear instructions...wonderfully relaxing, but energising."

    Janet

  • "I really needed this evenings class, thank you."

    Karen

British wheel of yoga
Graphic with the phrase 'Breathe' in a decorative border, above 'Breath Coach' in stylized font on a blue background.
"Natural Healing" logo in white text on an orange circular background.
Two pink mugs with hearts and "Pause 4 Support" text on blue background.
Logo of Moordown Community Centre with a large 'M' letter on a blue gradient background.