
hatha yoga with vicki
Wellness for YOUR BODY
A regular yoga practice can profoundly impact your mental, physical, and spiritual well-being.
Vicki's teachings are heartfelt, deeply personal, and grounded in both experience and extensive research. Inspired by her own journey, her mentors, and her students, she advocates a compassionate approach, ensuring there's always a pose tailored to YOUR BODY.
Living with an autoimmune condition for two decades and navigating the challenges of menopause, Vicki understands the struggles with mobility, wavering confidence, hormonal shifts, brain fog, and anxiety. She's a testament to seeking and maintaining equilibrium despite life's turbulence.
Allow your body, mind, and soul to discover calm and balance.
“Vicki’s classes have been great for me. They follow a theme and are very tailored to each individual. Vicki always provides an alternative if there’s something I can’t do, but also has the right amount of encouragement to make sure we are fulfilling our potential and progressing. It’s a lovely atmosphere and very friendly.”
“With Vicki it is like having a one-to-one. She explains everything we do and gives different options. I feel calmer and I’m thinking more about my posture and more aware of myself.”
Reflections of the earth
3 Night residential yoga retreat
Connect with the Earths renewed Spring energy
Fri 2nd to Mon 5th may
Merkabah retreat, dt11 0PE
From £450 per person
I’m collaborating with a wonderful fellow yoga teacher, Tabitha from Living in Yoga & we will guide a 3 NIGHT RESIDENTIAL RETREAT at the wonderful & spiritual MERKABAH RETREAT.
I can’t wait to share my secret place with you all.
The schedule is work in progress, but here are the headlines:
6 bedrooms - twins, single, doubles. (Most en-suite
Indoor pool, infrared sauna, woodfired sauna, jacuzzi, plunge pool
Firepit
Walking routes
Time to yourself
Healthy veggie food & Saturday feast
Perfect for everyone
Gong bath, Qigong, breathwork
Crystal Healing &Reiki
Yoga asana, Yoga Nidra, Yin Yoga
Vision Board Workshop
Self exploration, intention setting & letting go!
Some surprises!
Summer Love
1 day yoga retreat
yoga, eat, relax and learn to love yourselF
Thursday 24th July
Merkabah retreat, dt11 0PE
£80 per person*
*10% off if booked with a friend
(given at checkout)
This retreat is for you to set you up for the summer holidays.
Are you a teacher, parent or anyone working term-time or are able to take a day to yourself during the week?
This 1 day RETREAT at the wonderful & spiritual MERKABAH RETREAT is the prefect escape and only 45 minutes from Bournemouth.
This is my healing place, and I can’t wait to share it with you all.
Arrival is around 10am and we depart at 4ish.
I will open our circle with reiki and they day will unfold with the following:
Yoga asana, Yoga Nidra, Yin Yoga, Restorative Yoga
Healthy and unhealthy veggie food for lunch!
Perfect for everyone
Snax & tea
Reiki
Ayurvedic teachings
Time to relax in the sauna & cold dip
Plenty or laughter & love
