term-time Yoga Courses
Yoga for all
Maybe you’re a complete beginner to yoga, but you’re fairly mobile or you attended classes some time ago & would like to get back into the practice - then this friendly Tuesday evening class at 7.15pm is for you!
Located at MOORDOWN COMMUNITY CENTRE, we meet at 7.15pm for 75 minutes of beautiful Hatha Yoga.
You can challenge yourself within the space of your body & mind & really get out of your head & into YOUR BODY.
The practice always ends with a lovely relaxation or Yoga Nidra.
Yoga For Men
….who should be doing yoga1
Join this small class for students that are perhaps very fit, but are feeling a bit inflexible, or you’re feeling your age and need to start looking after YOUR BODY & MIND. We will work on stretching & strengthening.
Thursday evenings at 6.30pm we meet with like-minded people at MOORDOWN COMMUNITY CENTRE for 75 minutes.
You will improve your posture, breathing, become stronger, more flexible & find peace in a busy world.
